Everyone should have the chance to make new friends.
Our group and one-to-one activities will help you expand your social circle in a friendly, safe environment.
Our monthly Sunday tea parties, which take place in our volunteers' homes across the UK, will be re-opening as soon as it's safe to do so.
In the meantime, why not sign up for a regular friendly chat over the phone with your very own call companion? And, if you live in Wales, you could give one of our online active groups a try or register your interest in our face-to-face groups in south Wales for when they open. After all, making meaningful connections can really lift your spirits and give you a boost. And you've got nothing to lose - all our activities are free.
"Getting a call companion is the best and most valuable thing I've ever done.”
Get a call companion
A regular friendly phone call can do wonders for your spirits. Because a good chat means the world.
Activity groups in Wales
Would you like to connect with other people and take part in an activity such as dancing, boules, Tai Chi, walking or skittles?
Online exercise groups in Wales
Free weekly health and fitness groups on Zoom, tailored for older people.
Tea party groups
Applications for our popular social groups for older people right across the UK will open soon.
I feel very emotional as I only get to go out when I have a hospital appointment and you don’t get to talk properly to people there. This tea party has made me feel alive again, with such kindness shown. I really can't wait until we do it again.
What a difference it's made to me, being part of a social group again. At first, I was a bit nervous about going but everyone's so friendly and it’s great to have conversations with different people.
I'm not nearly so lonely now. I really love the company. If I had the chance, I would go every day.