Online Chair Yoga classes for older people
We caught up with Margaret Hudson who's been teaching Chair Yoga to older people across Wales as part of our online exercise programme.
Our online Tai Chi classes for older people
Lis Duffy is teaching weekly online Tai Chi classes to older people living in Wales.
Research shows connecting with others encourages older people online
Our head of impact, Laura Shepherd, writes about our work exploring the digital technology needs of older people.
'What a year it's been for me!'
Call companion coordinator, Jade Colebrook, joined us when she was on furlough last year…
Staff volunteer their time during pandemic
Cathy Walker from Pure Water put the company’s empty call centre to good use while staff were on furlough...
Re-engage partner with Dragons Rugby to help older people in Wales stay mobile and connected
We caught up with Gareth Sullivan from Dragons Rugby who are helping older people in Wales stay active by providing free weekly online exercises.